NATURE
One of the most simplest ways to ways ease some stress and more connected is to spend some time around nature. Taking a walk in the park, taking care of household plants, and living a holistic life will be the cure to any mental, physical, or emotional illnesses. The more we stray away from the organic way of life, the more dissassociated we become. Just to think - you can become 100 times healthier just by going back to basics!